Seasonal. local.
memorable.
We source local produce whenever possible. Our menu rotates seasonally.
We are a Jen Van Horn (Holistic Nutritionist) Approved Restaurant. Kid’s Menu is available upon request.
Our dinner menu, grazing boards, and homemade whole Carrot Cake, Coconut Cake, and Key Lime Pie are available for pre-order! Give us a call at (757) 457-7105 to order.
Bowls
$16
TICO BOWL (GF)(V)
brown rice, black beans, avocado mash, shaved cabbage, pico, cilantro, lime, fried egg, queso fresco, crema
$16
$17
BUTTER CHICKEN BOWL
savory tomato sauce, basmati rice, & toasted naan
$17
Salads
$17
CRUNCHY KALE SALAD (GF)(V)
crunchy kale, baby kale, romaine, pumpkin seeds, red cabbage, mint, lemon vinaigrette & shaved manchego
$17
$16
FARM STAND CHOP (GF)(V)
mixed greens, cucumber, local seasonal fruit & veg, Graze house vinaigrette
$16
$8 | $6 | $8 | $3
SALAD ADD-ONS
pickled shrimp, herb-roasted chicken, pan-seared salmon, choice of cheese
$8 | $6 | $8 | $3
$4 | $7 | $14
SOUP DE JOUR
cup, bowl, quart
$4 | $7 | $14
$16
HALF & HALF COMBO
1/2 sandwich + 1/2 salad OR 1/2 cup soup
$16
Sandwiches
Served with choice of one side: chips, potato salad, or veggie kraut. GF bread available.
$17
POT ROAST HOAGIE
braised beef pot roast, carrots, potatoes, & herb gracy
$17
$17
LOCAL'S FAVORITE
fresh tuna salad sandwich on toasted multigrain with lettuce, tomato & house aioli
$17
$16
TOP OF THE HILL
roasted turkey, havarti, tomato, sprouts, arugula, house aioli on multigrain
$16
$17
CALIFORNIA REUBEN
roasted turkey, coleslaw, Graze thousand island, swiss cheese on sourdough
$17
$15
MELT MY HEART (V)
grilled cheese, cheddar, havarti, brie, roasted red pepper dip on sourdough
$15
$17
CURRY CHICKEN SALAD
apples, golden raisins, lettuce, tomato on toasted sourdough
$17
$15
SUNRISE SANDWICH (V)
2 eggs your way, avocado mash, lettuce, tomato, havarti on multigrain with side of seasonal fruit
$15
$16
GARDEN PARTY
veggie burger, havarti, cucumber, lettuce, tomato, house aioli on brioche bun
$16
Smoothies
$10
RHAE OF SUNSHINE (GF)(V)
OJ, strawberry, banana, mango, pineapple, blueberries, almond milk, garnished with chia seeds
$10
$10
GRASS ROOTS (GF)(V)
kale, mango, peach, ginger, almond milk, honey, cinnamon, garnished with hemp seeds
$10
$10
THE NORTH SHORE (GF)(V)
banana, peanut butter, cacao powder, almond milk, garnished with cocoa nibs
$10
$1 each
SMOOTHIE ADD-ONS
flax seeds, chia seeds, spirulina, organic plant protein
$1 each
Beverages
$3
COFFEE
$3
$5
COLD BREW
$5
$2
HOT TEA
$2
$2
ICED TEA
$2
$1
INFUSED WATER
$1
$3
BOX WATER
$3
$7
MIMOSA
$7
$8
BEER
$8
$8
HARD CIDER
$8
Glass $9, Bottle $28
WINE
Glass $9, Bottle $28
Weekly Dinner Menu
(Will be back soon!)